Treating The Mind · Women on Top

You’re Beautiful as You

Remember that scene in Mean Girls where the Plastics all stare at their reflections in the mirror and talk about the different things that they hate about themselves? I remember watching it when I was about 13 and thinking “so I guess this is what  being a teenager is”. Except that wasn’t what my teen self did. Yes, I had insecurities and things I didn’t love about myself but I never saw the purpose of critiquing yourself constantly, especially in a group setting. When friends of mine would go on the needless rants about what they hated or wanted to change, I played the dutiful friend card and let them know they were crazy and that they were beautiful.

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Treating The Mind

Hello there 2018

Hello 2018!

It may sound cliche to celebrate the “new year, new me” mentality and while I can agree that it can be a bit of a scapegoat, I am so excited for this new year and what I’m working towards in it! I’m so excited to say Hello 2018!

2017 wasn’t a bad year, but it wasn’t amazing and that’s what I plan on making this year! I want to really work on myself, on making positive changes and working towards my own future.

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Treating The Mind

AFA Reading List – August Edition

August is my final month of summer so I intend to get a lot of reading done. I’ve made it an August goal of mine to read at least 6 books, which is completely doable. Buying a Kindle has made it so much easier to read because I always have it on me and have over 75 books on it at the moment; I’ve finished 2 books this week! Last month I didn’t focus on novels so for the August reading list I’m doing half fiction, half non-fiction.

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Treating The Mind

Monthly Goals – August 2017

I am one of those people who loves to plan ahead. I love making lists, organizing my planner, scheduling myself weeks in advance. Since I always have a million and one things going on, not staying organized isn’t an option for me. One of the things that I started doing was making monthly goals for myself. Nothing crazy or too out there. I like to set myself monthly skills to not only keep myself organized, but to give myself something to work towards.

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Treating The Mind

Sunday Ritual for a Positive Monday

I am one of those people who absolutely loves Sundays. Back when I worked retail, I refused to work on Sundays just because I’ve always felt that the it was the best day to relax and decompress. I know a lot of people look at Sunday with the “ugh tomorrow is Monday” type of mentality but I promise you, ensuring a positive Sunday is a great way to end one week and start the next week on a positive note. This is why I’ve started with a bit of a Sunday ritual.

I’ve broken my Sunday ritual into two parts: enjoying my Sunday and mentally preparing myself for Monday. It’s no secret that I believe in being organized and staying organized (read all about my organization here) and doing it on Sunday is a great way to start your new week off already ahead of the game.

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Treating The Mind · Women on Top

Boss Quotes for my Boss Ladies

Some of you may not know this about me but I am ALL about female empowerment. I really cannot think of something more beautiful than women supporting other women. I love reading a memoir where they’re talking about the women who have inspired them or the women who helped them out along the way. And sometimes, we just don’t feel all that powerful or boss-like. We feel like everything is against us and we just don’t want to leave our bed. It happens. So for those days, remember these boss quotes and kick that days ass.

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Treating The Mind

AFA Reading List – July Edition

I know that I already posted about the books I want to read this summer but it’s barely July and I’ve already read all of those books! I’m so big on reading and it really is an amazing way to meet/connect with people! You can learn so much from someone from their taste in books. So, since my “summer reading list” barely made it to summer, I’ve decided to make this something I do on a monthly basis, my own AFA Reading List!

Sometimes it will be books that I need to read, sometimes I’ll include books I’ve read that I really suggest others read and why. I just think that reading for pleasure is something that is so easily overlooked and it really is a great way to bond with others. I mean, there are few better feelings than suggesting a book you love to someone who in turn loves that book and then you get to talk about why you both love it!

So, without any further babbling, here is my July reading list!

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Treating The Mind · Uncategorized

A Fashionable Approach – A Lifestyle Blog

Well hello there,

I would like to officially introduce myself to everyone. My name is Krystal and I am the one behind the scenes at A Fashionable Approach. Since starting AFA, I’ve been a bit all over the place with my posts and really inconsistent. I’ve realized that just because fashion is in the title, doesn’t mean that it needs to be geared towards only fashion. Which is why I decided to relaunch myself as a lifestyle blog.

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Treating The Mind

Summer Reading List

Now that I am finally on vacation and don’t have mandatory readings or papers due weekly, I can finally get bucket reading for the enjoyment of i rather than for a grade. I am an avid reader and love nothing more than starting a book only to realize that several hours have passed and that I have been lost in a fictional world.

I love biographies, memoirs, true crime stories, novels – I love them all! The beginning of summer is generally the time I use to catch up on all of the books that I have been adding to my “must read” list that I keep stored on my phone (it is never-ending and only gets bigger, despite the amount of books I keep crossing off of it).

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